{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/30471f3a46ae4be09066c03c7136d2e1\" frameborder=\"0\" width=\"2036\" height=\"1527\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1527,"width":2036,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1527,"thumbnail_width":2036,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/30471f3a46ae4be09066c03c7136d2e1-405ac9feacce0955.jpg","duration":282.8319,"title":"The Slow COMT Roadmap","description":"In this video, I discuss the slow COMT function and how to identify it through symptoms or genetic testing. I introduce the slow COMT road map, a 100-day protocol designed to help you feel significantly better by addressing dietary changes, lifestyle adjustments, and specific supplements. I also highlight additional road maps available for other health issues, such as energy metabolism and iron deficiency. I encourage you to engage with the content and share your experiences, as I am considering creating a private Facebook group for discussions. Please feel free to reach out with any questions or to share your lab results and responses to the protocol."}