{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/307438abb2714d4ca61400762ae0add2\" frameborder=\"0\" width=\"1470\" height=\"1102\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1102,"width":1470,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1102,"thumbnail_width":1470,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/307438abb2714d4ca61400762ae0add2-34d8fb17744b47ef.gif","duration":264.917,"title":"Building BodySite Plan Made Easy! 📋","description":"In this video, I walk you through the process of creating a plan on BodySite. You have three options: build from scratch, tweak an existing plan, or copy relevant plans into your library. I demonstrate how to add content, assign titles, and manage daily tasks effectively. Please make sure to follow along and start building your own plan step by step!"}