{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/30c7ee0e4e144f849b44bf96aa86854e\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/30c7ee0e4e144f849b44bf96aa86854e-9b775eeb7f6d6e01.gif","duration":104.037267,"title":"Barbarian Squad","description":"Busy career? \nLimited time? \nStill want to build muscle, lose body fat, and feel unstoppable?\n\nThe Barbarian Squad gives you a practical system built for busy men:\n✅ Flexible nutrition without giving up your favorite foods\n✅ Efficient workouts that fit your schedule\n✅ A stronger, more disciplined mindset\n✅ Dozens of guides covering fat loss and muscle building\n\nNo extreme diets. \nNo hours in the gym. \nJust a clear plan and a brotherhood committed to getting better every day.\n\nPlaces are limited to keep the community focused and supportive.\nClick below to join the Barbarian School and get started today.\n\nJOIN THE BARBARIAN SQUAD: https://www.skool.com/barbariansquad/about"}