{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/30da182013444b0195c30a6dc80103dc\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/30da182013444b0195c30a6dc80103dc-5adf1d1a73c11b0b.gif","duration":1327.302,"title":"Selfwork Club Community Introduction","description":"I believe you do not have a confidence problem. Most people try to fix communication from the outside in, making more money, improving lexicon, and taking courses, but they crumble under pressure and blank in the moment it matters. I explain that communication breakdown is about how your nervous system responds under pressure, and your internal relationship, which shows up as one of four patterns, shrinker, performer, deflector, or appeaser. I ask you to identify which pattern you relate to most. Then I outline a six week Self Work Club program, two weeks naming patterns, two weeks rewiring them, and two weeks speaking from self to maintain the change."}