{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3113706f5b7f48909f60a388bd87cd35\" frameborder=\"0\" width=\"1918\" height=\"1438\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1438,"width":1918,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1438,"thumbnail_width":1918,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3113706f5b7f48909f60a388bd87cd35-efa4122d9033d164.gif","duration":236.802,"title":"Mastering Digital Organisation: Overcoming Distraction's and Regaining Control","description":"In this video, I share my journey of overcoming periods of overwhelm by transitioning from paper-based systems to digital tools in 2020. I highlight six key apps that help me stay organized, including Google Calendar for time-blocking, Things 3 for reminders, and Apple Notes for journaling. Each evening, I spend 30 minutes reflecting on my day and preparing for the next, ensuring I have clarity and control over my commitments. I also conduct a weekly review to set my top three priorities for the upcoming week. I encourage you to implement these strategies to cut through distractions and regain control in your life."}