{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/31bb3425ae8b43c49122f3a1e39c5950\" frameborder=\"0\" width=\"1726\" height=\"1294\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1294,"width":1726,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1294,"thumbnail_width":1726,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/31bb3425ae8b43c49122f3a1e39c5950-906b1bb4ba259b0b.gif","duration":91.52,"title":"Zen Pinch Garden - 5 August 2026"}