{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/32300ad0824840fc9079ad5c3277d85c\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/32300ad0824840fc9079ad5c3277d85c-7b5b363ae5c280cd.gif","duration":302.79,"title":"How I Quadrupled Testosterone as a Boxer","description":"I just showed you how I 4x-ed my testosterone in one year as a boxer. After a rough period, I tested at 187 nanograms, and I was stressed, out of shape, and even had man boobs. By February 2026 I had a better physique, my coaches said my power improved, and my drive to compete came back, and I am on a winning streak. I explained how testosterone affects performance, recovery, and mental toughness, and how to think about net androgen status from labs. I did not give a clear action request yet, just shared what I am teaching in the Fight Lab."}