{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/338472c280864662814859cccd31dce6\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/338472c280864662814859cccd31dce6-00001.gif","duration":188.3144999999998,"title":"New Challenge Update! 👊","description":"Hey everyone! In this video, I'll be giving you an update on the new challenge. The burpees are still a part of it, so keep doing 100 burpees a day. However, we've added a new task for you to wake up at 4 a.m. for the remaining portion of the challenge. This will help you embrace mental and physical toughness. Remember to prioritize your sleep and don't hesitate to ask questions in the chat. Let's conquer this challenge together!"}