{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/35a0e9144f8d4dec93b2560e5b12c08d\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/35a0e9144f8d4dec93b2560e5b12c08d-bb572b880994c4a4.jpg","duration":464.4876,"title":"How to Create Your Own Recipes in the App 🍽️","description":"In this video, I walk you through how to create your own recipes in the app, which is a one-time setup that will save you time later. I emphasize the importance of naming your recipes clearly and using the barcode scanner for accurate ingredient tracking. I also share my personal approach to managing different versions of recipes based on my dietary needs. I encourage you to take the time to input your recipes and scan your ingredients, as this will make tracking your meals much easier and more effective in reaching your goals. Remember, the upfront work is worth it, and once your recipes are in, you can easily tweak them as needed."}