{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3683c3c74c0b4756b4d4a65dbd88ec8d\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3683c3c74c0b4756b4d4a65dbd88ec8d-00001.gif","duration":140,"title":"Project Progress March 23rd "}