{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/384edfac5a3445dd9d5982c016e6a317\" frameborder=\"0\" width=\"1293\" height=\"970\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":970,"width":1293,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":970,"thumbnail_width":1293,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/384edfac5a3445dd9d5982c016e6a317-d2e4c333df09b7a4.gif","duration":953.984,"title":"Summer Shred Challenge Kickoff","description":"Hey team! I'm excited to kick off the Summer Shred Challenge, which is all about cutting out extra carbs and focusing on our health as we gear up for bathing suit season. Each day, you'll receive a check-in email to submit your progress, and there are fun prizes like private coaching for those who participate. Please make sure to follow the daily habits and guidelines I outline in the video, and let’s aim for a successful challenge together!"}