{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/384efef311a44b9190895ae511c02d21\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/384efef311a44b9190895ae511c02d21-620e46ce24e15732.gif","duration":276.661,"title":"Day One of 21 Day Phase Two Program"}