{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3a163dfc5e614c278dc20335174072f4\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3a163dfc5e614c278dc20335174072f4-2de2a89dfeea6946.gif","duration":268.18,"title":"Rejection Sensitivity Dysphoria in ADHD Explained","description":"I explained how RSD shows up in many people with ADHD, and especially in ADHD women, likely due to chronic masking, social pressure, and years of being misunderstood. I described how ADHD brains struggle to regulate dopamine and emotional responses, and how social rejection activates brain areas like physical pain, so it can feel intensely painful and biologically real. I emphasized that your nervous system treats rejection as a threat and that RSD episodes are a protective survival response. I shared that the first step in an RSD episode is to create safety before you try to fix or reflect. No direct action was requested."}