{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3a82a1c2b45f449aae810c84b700422d\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3a82a1c2b45f449aae810c84b700422d-789461462ae621b8.gif","duration":66.08,"title":"How long does it take to recover from plantar fasciitis with treatment in Hertfordshire?","description":"Timeline matters: Recovery depends on how long you’ve had plantar fasciitis – cases under 3 months often improve more quickly.\n\nEarly response: Many patients start to feel better within a few weeks of treatment, especially if addressed early.\n\nChronic cases: Long-standing plantar fasciitis still respond very well and often needs a combined approach (e.g., shockwave therapy plus rehab exercises).\n\nGoal: With the right plan, most patients can return to pain-free walking, activity, and daily life without injections or surgery."}