{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3b2dabe81fde4fdcb1902b35e040a5b2\" frameborder=\"0\" width=\"640\" height=\"480\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":480,"width":640,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":480,"thumbnail_width":640,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3b2dabe81fde4fdcb1902b35e040a5b2-cd02cd421cf8e62f.gif","duration":150.61,"title":"The Gold Standard Woman: Navigating ADHD and Societal Expectations 🌟","description":"In this video, I discuss the concept of the 'gold standard woman' and how it relates specifically to ADHD women. This ideal often embodies traits like calmness, organization, and selflessness, which can create a significant gap for those of us who struggle with executive functioning and emotional regulation. As we strive to meet these unrealistic standards, feelings of shame can develop. I invite you to reflect on what the gold standard woman looks like for you and consider where these ideals come from, particularly in the context of being an ADHD woman. During our breakout group, I encourage you to share your thoughts on this topic."}