{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3b533315a91142f6b84ce45ce4babb65\" frameborder=\"0\" width=\"2557\" height=\"1918\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1918,"width":2557,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1918,"thumbnail_width":2557,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3b533315a91142f6b84ce45ce4babb65-43d81dc6a9c50556.gif","duration":132.966,"title":"Strengthwise Trainorize App Walkthrough, Features Included 💪","description":"In this Loom I walk you through how Trainorize works at Strengthwise. Every client has an account with a personalized program, usually in four week cycles, that you see in the app under the workouts phase. In the calendar phase, your daily and weekly workouts are already plugged in, and you can tap start now to enter your reps and pounds for an easy log. You also get an automatic rest timer and a notes feature, and after you save you can rate and tap to comment for coach feedback. Your wearable data can sync to the home dashboard, and you can message your coach in the app."}