{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3b58ef9073ce4bb6971313ba39dd7aaf\" frameborder=\"0\" width=\"3342\" height=\"2506\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2506,"width":3342,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2506,"thumbnail_width":3342,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3b58ef9073ce4bb6971313ba39dd7aaf-c54e492030b130f9.gif","duration":220.8274,"title":"Data Spreadsheet Task for Astra 📊","description":"Hey John, I have a task for you to build a spreadsheet of data for Astra. You'll need to organize it into a hierarchy with character, chemistry, and competency at the top. Under character, you'll focus on subdomains like identity and purpose, and include categories and links to relevant articles. Please make sure to follow the structure I outlined, and let me know if you have any questions!"}