{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3bab41d0a3284c97a664599d283eab42\" frameborder=\"0\" width=\"1440\" height=\"1080\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1080,"width":1440,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1080,"thumbnail_width":1440,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3bab41d0a3284c97a664599d283eab42-15d37b0e7292e490.gif","duration":66.024,"title":"Efficient Copy and Paste with Formulas","description":"Hey Josh, in this video, I demonstrate how to efficiently copy and paste using a simple formula. By selecting the column you want to copy, adding a forward slash, and choosing the target column, you can streamline the process. Remember to generate the formula to copy and paste values for the entire task."}