{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3bd6994902424873bc00a0b254192a3f\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3bd6994902424873bc00a0b254192a3f-ca5b580496ee6bf7.gif","duration":39.693,"title":"How to Run a Sync on Your Mac! 🖥️","description":"Hi there! In this video, I demonstrate how to run a sync on your Mac. Simply click on the Empower icon on the top left of your screen and select \"Synchronise Now.\" After a minute or two, the process will complete, and you'll notice changes in your local cache. No action requested."}