{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3c0d65f5e8764db1ae52deb199ad7bbd\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3c0d65f5e8764db1ae52deb199ad7bbd-0faf9b4013036de7.gif","duration":370.219,"title":"Mastering Your Tennis Serve: Key Techniques and Tips","description":"Hey! In this video, I provided some pointers for improving your serve, focusing on the last part of the motion, specifically the racket drop and contact point. I emphasized the importance of using a continental grip and generating power through elbow elevation rather than forcing with the arm. I also mentioned that pronation should happen naturally as a byproduct of good mechanics, rather than something to consciously think about. If you're interested, I have a PDF with drills to help strengthen the necessary muscles and develop muscle memory for your serve. Feel free to check out my Instagram for more tips!"}