{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3cc2974d72884dd4a6724663fe94e630\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3cc2974d72884dd4a6724663fe94e630-2018599c504c3066.gif","duration":535.56,"title":"AO Strength &amp; AO Power Class Programs &amp; Tracking"}