{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3e1c7750ce0f4417b5cd18404ed56aba\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3e1c7750ce0f4417b5cd18404ed56aba-e85194d39d736a9a.gif","duration":161.221,"title":"Understanding Analytics in Workout Programs","description":"In this video, I explain how to interpret analytics in workout programs. I discuss how to view workout results, analyze data, and make adjustments based on the information provided. I also highlight the importance of social engagement within the platform. By following these steps, you can track your progress effectively and optimize your programming for better results."}