{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/3f0d2344dae14ac6ae2e072e8cead354\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/3f0d2344dae14ac6ae2e072e8cead354-104f100faa51f1b4.gif","duration":2396.64,"title":"Day Five: The System to Your Hottest Body","description":"In this video, I shared my journey of losing weight and keeping it off, emphasizing that you don't need strict diets or medications to achieve your goals. I discussed the importance of environmental and emotional support, encouraging you to assess your kitchen and your support network to create a conducive atmosphere for your weight loss journey. I introduced the 'Your Hottest Body Community,' which offers coaching and accountability for just $24 a month, and I highlighted a special offer for founding members to join at 50% off. I also encouraged everyone to take notes and engage with the material, as I believe that with the right support, you can achieve your hottest body by 2026. If you have questions or want to discuss further, feel free to reach out!"}