{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/403bbfaf0de340019b685ba5b13da8ea\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/403bbfaf0de340019b685ba5b13da8ea-00001.jpg","duration":454,"title":"Fortescue Family 30 Day AF Challenge Day 9"}