{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/40a653338685438d83ba8b1ee04ae3df\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/40a653338685438d83ba8b1ee04ae3df-19ebd73d07fc8971.gif","duration":103.9,"title":"Lesson 2.0 - CGM Sugar Spike After Sour Patch Kids","description":"Hi, this is Dr. Jamie Baines. I wanted to share a CGM pattern from my afternoon. I ate half a bag of sour patch kids around 6 p.m., and my sugar kept going up and up with no plateau. I hopped on my Peloton for a 45 minute ride, and my glucose came down, and it continued coming down even after I stopped. I am now around 58, and I am not sure how much the exercise directly helped or whether insulin dynamics played a role. No action was requested, just a heads up and a note for the week."}