{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/429a11672cd94acd998064c8b54e3482\" frameborder=\"0\" width=\"1136\" height=\"852\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":852,"width":1136,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":852,"thumbnail_width":1136,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/429a11672cd94acd998064c8b54e3482-0327e5dcf5eb2496.gif","duration":780.377,"title":"How to Set Up Claude AI Safely","description":"This Loom explains how to set up and start using Claude AI safely. It directs viewers to the correct website, claude.ai, and notes that browser access is free while downloads on a computer appear paid, with a verification email used to create a new account. The creator walks through choosing a plan (recommending the free plan first), reviewing terms and safeguards, and deciding whether to share data to improve the model. It also shows selecting a user role such as educator and then asking Claude how to use it, emphasizing that you can change roles or request simpler explanations."}