{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/44a456d21c284885a4beaf4e76a1290c\" frameborder=\"0\" width=\"3840\" height=\"2880\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2880,"width":3840,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2880,"thumbnail_width":3840,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/44a456d21c284885a4beaf4e76a1290c-02d95938837f0dad.gif","duration":401.966667,"title":"⭐️⭐️⭐️⭐️⭐️ Rui's SoulMoves Experience ","description":"This Loom reflects on how participating in a group container helped the speaker stay consistent, trust themselves, and transform difficult emotions. They describe moving from internal tug of war to a more open, spacious, grounded state with greater creativity, excitement to share, and less fear. They emphasize that doing the work in community, with shared beliefs and values, provides support and mirroring that would likely take much longer to achieve alone. They also share that the group talks through challenging topics in an uplifting way, unlike other groups where difficult feelings can intensify, and advise taking time to connect with one’s calling before saying yes."}