{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/44bff3b7cd784946a61686092a353f48\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/44bff3b7cd784946a61686092a353f48-00001.gif","duration":80,"title":"No More Long Emails #loom"}