{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/450f13006c2c4f4bbbf5ef0d4674666c\" frameborder=\"0\" width=\"1148\" height=\"861\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":861,"width":1148,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":861,"thumbnail_width":1148,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/450f13006c2c4f4bbbf5ef0d4674666c-482871092e65d7af.gif","duration":135.445333,"title":"Setting Training Calories for 5K Race","description":"This Loom discusses setting nutrition goals to boost energy for a 5 kilometer race at the end of the week. The speaker asks to increase daily calories and have a plan focused on having more energy. They request the new calorie amount per day and say they want it set up. They also ask whether the Wix plan can be updated to match, though the speaker later indicates this cannot be done. The setup is finalized with the current plan."}