{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4722fa8f12ed42309e1a6484ebf6ed0d\" frameborder=\"0\" width=\"1110\" height=\"832\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":832,"width":1110,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":832,"thumbnail_width":1110,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4722fa8f12ed42309e1a6484ebf6ed0d-f56d4d74b251701a.gif","duration":226.698,"title":"How Ren Supports Self-Understanding, Connection &amp; Growth","description":"This Loom explains how to use Mend, a journaling and storytelling platform focused on reflective writing and connection through shared vulnerable stories. It describes signing in, optionally using a pen name, and writing entries in a third-person, chapter-like descriptive style with suggested prompts for perspective and empathy. It also covers choosing whether to keep a story in your book or publish it anonymously, then reading or listening to other people’s chapters. The Loom frames the experience as similar to storytelling therapy, helping users feel seen, gain new perspectives, and track their growth over time."}