{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/477b483f8ef744b98e1022a62b1212d9\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/477b483f8ef744b98e1022a62b1212d9-50def90f03b9bc76.gif","duration":101.61,"title":"Silencing and Finding Your Voice","description":"Today's discussion revolves around the concept of silencing and discovering one's voice, particularly relevant around week 20 of our program. Silencing, a societal imposition, inhibits ADHD girls from freely expressing themselves, leading to internalized thoughts and a lost voice. Unlearning this behavior is crucial for unmasking and finding happiness. Viewers should reflect on societal norms that may have influenced their self-expression."}