{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/478b3b5b755244a99da1b0f12e5def25\" frameborder=\"0\" width=\"2228\" height=\"1671\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1671,"width":2228,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1671,"thumbnail_width":2228,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/478b3b5b755244a99da1b0f12e5def25-15edcf1503aecfee.gif","duration":1018.315,"title":"Claude Cowork Projects &amp; Proposal Automation","description":"This Loom demonstrates using ClaudeCowork to turn a meeting transcript into a filled proposal and then update Notion with the new prospect details. It explains how to set up client-specific Cowork projects with Slack channels, Google Drive folder access, optional context.md, and connector restrictions, and how projects can retain memory across sessions. The demo shows a proposal template with 56 placeholders being populated from a linked Google Doc transcript, then creating a new project entry in Notion with key fields like proposal amount and an estimated six-week scope. Finally, it shows turning the workflow into a skill and using it to auto-create a Notion follow-up task for five days later."}