{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/491c97b33a074838a9be6b2d4abfad05\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/491c97b33a074838a9be6b2d4abfad05-2216e640d8bd0343.gif","duration":232.1493,"title":"Notes - 30 September 2024"}