{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4b5e67aec90443acbe2beb3a475302b0\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4b5e67aec90443acbe2beb3a475302b0-53e2896a03ebcc3f.gif","duration":374.554,"title":"Core Values Part 1 🌟","description":"In this video, I discuss the core values that are essential for our culture at Friendship. I emphasize the importance of winning together, believing in our mission, and maintaining high standards. It's crucial that we celebrate our wins and support each other as a team. I encourage everyone to embody these values both in the gym and in their personal lives. Please take a moment to reflect on how you can be an example in our community."}