{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4b641f4b69d34dd9b60a2b0aac130cb8\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4b641f4b69d34dd9b60a2b0aac130cb8-dd56c4df39ed7cbd.gif","duration":169.848,"title":"Email List Hygiene with Alfred","description":"In this video, I demonstrate how to use Alfred for email list hygiene. I guide you through uploading your list, selecting hygiene options, and understanding the results. No action is requested from viewers."}