{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4b7992292e4b4b78b17acb4ab350ffb8\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4b7992292e4b4b78b17acb4ab350ffb8-00001.gif","duration":197,"title":"Loom Control Menu - 1 November 2023"}