{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4d14b61719544e1ab071f1271e6ca050\" frameborder=\"0\" width=\"1476\" height=\"1107\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1107,"width":1476,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1107,"thumbnail_width":1476,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4d14b61719544e1ab071f1271e6ca050-e3f8f6de83cc2f49.gif","duration":57.7632,"title":"Customizing Your Power Zones in the Coaches Portal ⚡️","description":"In this video, I walk you through how to customize your power zones in the coaches portal. I explain that the default setting is based on FTP, but you can easily adjust it to fit your needs, whether that means selecting a different preset or creating a completely custom zone system. You can add or delete zones to make it a five, six, or even seven zone system, and I demonstrate how to manipulate the values accordingly. I encourage you to explore these options to optimize your training experience. Please take a moment to review your settings and make any necessary adjustments."}