{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4fb6b0be27e748d7bd0b4f789ef0308c\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4fb6b0be27e748d7bd0b4f789ef0308c-5ec35189e350dcfa.gif","duration":310.948,"title":"PT-Specific BR Gap","description":"I break down what changes between timed practice and untimed or higher stakes practice, and why that difference matters. Practically, I recommend forced timing drills where you take a full-length section and budget time in small chunks, like five question chunks, using timers, with success based on using your time correctly rather than just getting answers right. You should practice switching strategies from quick, intuitive early questions to more thorough, double checking approaches on harder ones. For anxiety, I suggest breathing exercises and writing confidence building mantras about why you are motivated. No action was directly requested from you."}