{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4fe2e4f3d9384affba7f0f5aeba51d6d\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4fe2e4f3d9384affba7f0f5aeba51d6d-47cfe2dd384ba715.gif","duration":4616.72,"title":"探索人生目标与直觉练习的旅程✨","description":"大家好，今天的課程我準備了很多有趣的練習，特別是讓大家寫出一百個在生命中想達成的目標。我希望大家能夠在15分鐘內盡量寫下來，這樣我們可以從中挑選出十個最重要的目標來進行深入反思。這不僅是為了幫助大家明確自己的願望，也是讓大家思考在追求目標的過程中是否失去了真正重要的東西。請大家在課後繼續這個練習，並思考自己真正想要的生活。期待大家的分享！"}