{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/4ff2766afa5f47969d93a9d103e445a8\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/4ff2766afa5f47969d93a9d103e445a8-00001.gif","duration":392,"title":"Self Compassion. Why we need it and how to find it.","description":"Self compassion. Why we need it, how to find it. \nDavid Gilbert, EcosysWellness.com"}