{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/505e78220a5f45b0abd1c422046bc986\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/505e78220a5f45b0abd1c422046bc986-ca4abbfb2e3228db.gif","duration":1972.28,"title":"Enhancing Your Emotional Intelligence","description":"In this video, I discuss the importance of enhancing our emotional intelligence and expanding our emotional vocabulary. I share insights from a study involving 2,000 participants, highlighting that we often limit ourselves to a small range of emotions. I encourage you to write down the emotions you consistently feel and to create a more nuanced vocabulary for them. Please take a moment to reflect on your emotional experiences and share your thoughts with me."}