{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/50df80a5100649ea9954d49965b24f61\" frameborder=\"0\" width=\"1090\" height=\"817\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":817,"width":1090,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":817,"thumbnail_width":1090,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/50df80a5100649ea9954d49965b24f61-58cc905b4c750bbb.jpg","duration":43.2542,"title":"Notion - Dad’s Day #8 - The Feel Good Stretch - 21 January 2026"}