{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/518155200f5f48cdbdb5ea20fe43c65f\" frameborder=\"0\" width=\"3840\" height=\"2880\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2880,"width":3840,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2880,"thumbnail_width":3840,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/518155200f5f48cdbdb5ea20fe43c65f-ed9e1119adadcf18.gif","duration":9503.72,"title":"VO Workouts with Liz Morey 2-6"}