{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/51c2d103c8d2403694ca41f7e499b018\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/51c2d103c8d2403694ca41f7e499b018-f2b8b17dc5539209-full.jpg","duration":80.967,"title":"Transformative Coaching Experience with Damien 💪","description":"Hey team, I wanted to share my coaching experience with Damien. We started with some testing to establish a benchmark for our Hirocks training block, and from there, we created a solid plan that included running and strength work. Damien checked in with me weekly to assess how I was feeling and adjusted our training accordingly, which I really appreciated. I had never had a coach like him before, and I learned a lot from his extensive knowledge. I definitely recommend giving his coaching a try!"}