{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/52aba9c410ee48f0bcfce3a7da18ddad\" frameborder=\"0\" width=\"2080\" height=\"1560\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1560,"width":2080,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1560,"thumbnail_width":2080,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/52aba9c410ee48f0bcfce3a7da18ddad-bc033defa96059de.gif","duration":43.466667,"title":"Workouts (Feature Selection)","description":"In this video, I walk you through the work-out section of our platform, highlighting how you can view all the workouts created by you or your users. I demonstrate how to access specific exercise metrics, such as sets, reps, and the highest weight lifted, using the shoulder press as an example. If you choose to enable the workout graph feature, you'll gain deeper insights into your performance. Please make sure to explore these features and let me know if you have any questions or feedback."}