{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/54707006b9a446eba8d7a9a5d6925d2c\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/54707006b9a446eba8d7a9a5d6925d2c-1dcd41421e3eaa2a.gif","duration":167.64,"title":"Understanding Your Flow Profile 🌊","description":"Hey there! In this video, I walk you through the flow profile document, a self-evaluation tool based on neuroscience and evidence-based protocols. It covers personal development, peak performance skills, and bonus evaluations on grit, burnout, and more. The document allows for a holistic self-assessment and comparison over time. Stay tuned for a personalized video with insights on your strengths and areas for improvement!"}