{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/54a538bd908a4687a84782d3421a6e6f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/54a538bd908a4687a84782d3421a6e6f-00001.gif","duration":246.093,"title":"Understanding Trauma and its Impact on Women and Neurodivergent Individuals","description":"In this video, I discuss the concept of trauma and its relevance to women and neurodivergent individuals. We have come a long way in understanding trauma and its prevalence, particularly among these groups. I explore the role of the body and intergenerational trauma, highlighting the connection between our own experiences and those of our parents and grandparents. While there are new breakthroughs in trauma treatments, I provide a brief overview of trauma, focusing on big T trauma (severe events) and little T trauma (less severe but impactful events). I also touch upon the relationship between trauma and ADHD, emphasizing the heightened emotional dysregulation and sensitivity that can exacerbate the adverse effects of trauma. Embodiment is highlighted as a crucial aspect of healing and self-trust."}