{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/551dcfa94d5e4cc99313f7ccc4b96b37\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/551dcfa94d5e4cc99313f7ccc4b96b37-6e65f9b59daf39cd.gif","duration":178.95,"title":"Understanding Emotional Sensitivity in ADHD Brains 🌟","description":"In this video, I discuss how ADHD brains are emotionally sensitive and process emotions differently, often taking in more input and struggling to filter it out. This heightened sensitivity can lead to strong reactions to changes and feelings of overwhelm, as well as challenges in identifying emotions. I emphasize that understanding these differences can foster self-compassion and reduce self-blame, especially for ADHD women who may face stigma in environments that value emotional restraint. Throughout our group, we will work on recognizing these traits and developing strategies to manage them. I encourage you to reflect on your emotional experiences and how they relate to your ADHD."}