{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/555739317c864d21ba157450f7f3bf8d\" frameborder=\"0\" width=\"1659\" height=\"1244\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1244,"width":1659,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1244,"thumbnail_width":1659,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/555739317c864d21ba157450f7f3bf8d-215cb6e088404f6f.gif","duration":122.285,"title":"🇬🇧 AI Assistant Settings: how to personalize it"}