{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/56e1c44c069c4ba0865ef2b1267dd471\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/56e1c44c069c4ba0865ef2b1267dd471-2c698938cb7924cd.gif","duration":357.4156,"title":"Therapies for Anxiety - 29 October 2024","description":"Hey there, in this video, I share insights on helping kids with anxiety based on my experiences with my own child. I discuss strategies like Cognitive Behavioral Therapy, sensory integration, play therapy, mindfulness practices, and social skills groups. I also touch on exposure therapy and the importance of parents managing their own anxiety. Take notes on these strategies to support your child effectively."}